Yellow teeth often make you feel embarrassed and that’s why many people try to hide their teeth in photos. According to a research, almost 22 percent of people suffer from yellow teeth. In the present culture, having white and shiny teeth is really important, especially for selfie lovers. Your teeth are a sign of health and confidence; therefore, they are among the things that people notice about you.

Having discolored, crooked or aged teeth are a sign of carelessness and they may influence your first impression. Everybody loves to have white and sparkling teeth to wear a beautiful smile on their face. But what are the best ways to whiten the teeth?

Stains that develop deep in the teethes structure and on the surface of the teeth make them appear discolored, turning yellow or even brown color. The hard, white surface of your teeth is known as tooth enamel.

You can learn the teeth whitening lessons with these simple and useful tips that we are going to share with you.

Brush After Drinking and Eating

Brushing your teeth after every meal and drink is a natural way to whiten your teeth, however, this takes a lot of persistence. The place where you eat or drink (like school or work) might also appear as a hurdle. Teeth Whitening Lessons can be a great asset to you and the future of your dental health.

Eating a healthy diet, avoiding cigarettes and improving your oral hygiene overall also help prevent yellow teeth. Use a straw for drinking staining beverages and try to cut back. You can also reduce the negative effects of staining or acidic food and drinks if you drink more plain water after them.

Baking Soda and Hydrogen Peroxide

Hydrogen peroxide works as a mouth and gum cleaner because it is an antibacterial agent and it keeps the germs away from your mouth. You can use hydrogen peroxide to make a good oral mouth rinse. According to a research, hydrogen peroxide is also a source of keeping your breath fresh because it acts as an antibacterial agent and eliminates the bad bacteria.

The most common uses of hydrogen peroxide for whitening your teeth have made it popular in dentistry today. It provides you protection against gum diseases such as periodontists and gingivitis.

Creating a paste with the mixture of hydrogen peroxide and baking soda helps you remove more plaque from teeth. Brush your teeth before using these products so that they may reach the back of the teeth too.

Apple Cider Vinegar

Apple cider vinegar removes stubborn stains on the teeth as it works as a teeth/gum cleaner. Stains caused by common culprits like nicotine and coffee can be removed with apple cider vinegar. Studies suggest that it works as a natural teeth whitener for many with dark stains. And some people say that it gives a professionally cleaned look to your teeth.

It contains compounds including enzymes, macrobiotics, magnesium, potassium and acetic acid that kill germs.

Using these simple tips at home will help you whiten your teeth and add a stunning look to them.

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