Did you know...

Rhode Island ranks higher than all other states in terms of the number of physicians per capita that are practicing in NCQA-recognized patient-centered medical homes?

 

What is a patient-centered medical home? 

The patient-centered medical home is a new way to provide healthcare. It is a model that improves people's health and wellbeing by helping doctors proactively manage and coordinate care for their patients, increasing the use of preventive care and regular screenings, and supporting people with diabetes, depression, and other chronic diseases in new and innovative ways.

Click here to learn more about what a patient-centered medical home is.Haga clic aquí para aprender más de una "casa médica concentrada en el paciente."

Prostate Cancer Treatement: Alternatives to Chemotherapy

Our company here at PCMHRI is dedicated to the most advanced treatments of numerous diseases including cancer. Specializing in outpatient care for Prostate cancer treatment, we can help you or your loved ones get the help you deserve. If you need more information on alternative prostate cancer treatment then click the link. You have more than one way to deal with prostate cancer, don't let anyone tell you that's no true. Our advice to you is to make sure you speak to several medical health professionals about your options, and make sure you consider what is right for you. If you need more information then visit our contact page. If you need more assistance with your medical aid then visit Medicaid Options

Industry News and Updates

WHAT TO LOOK FOR WHEN BUYING A TESTOSTERONE BOOSTER

Are you looking at getting a good testosterone booster? Most boosters out there these days are pretty confusing, they claim to make you the main man again, better erection, more muscles and all that.

A lot of testosterone that are seen everywhere these days especially the herbals are nothing close to being effective. So it is paramount that you take precautions before buying any testosterone products by visiting Best Testosterone Boosters Reviews Guide 2017. Here are the major things you should look out for when you decided to use a testosterone

Be Sure To Look At the Content of The Product You Are Buying

There are different products out there, and aside from them being possibly toxic to your system. You might want to check the product content online to be sure that that thee testosterone you bought contain the right ingredients.

Theses ingredients should work through various mechanisms to make sure that the testosterone enhances the body. If the content is not backed by clinical and scientific proves, them there is no need buying it.

For maximum effectiveness, it is advised that after you take one ingredient, you should take another ingredient because your body might have gotten used to the first product and reject the changes due to homeostatic difference. Consistency is the key; some companies produce only one kind of content, which makes it slow for you to see the effects at an initial stage.

 

Look Out For The One That Suite You

You need to understand that everyone is different and one has to understand how his system really works. The HPTA of the body is one of the things to understand. HPTA means hypothalamus which signals the pituitary gland and then to the leydig cell in the testicle. This might be different for different individual. Some can convert testosterone in to process estrogen..

Look For Supplements That Contain DAA 9D-Aspertic Acid)

This is fairly new compared to those that have been around for decades. This supplement is unique because it has a good ability to increase Testosterone.

This just has to be used in large amount so it can really be effective.

Vitamin D3

As it is often used to treat osteoporosis in men. This vitamin places a strong role in strengthening the bones and maintaining the testosterone level. The vitamin receptacle, really work well testosterone.

Look For Supplement That Increase Dopamine,

According to Wikipedia, there is the possibility that a reduction in dopamine will cause a reduction in Testosterone. The close combination of Dopamine and Testosterone.

Most people seek easy ways to boost their testosterone, get better muscle, deeper voice the total all other manly traits that makes one very manly. It can be advise that the abuse of testosterone can really be detrimental and one should be really careful. The boost of testosterone can go a long way in restoring the self-confidence of some people.

So if you really want to buy a testosterone booster, here are some of the things you really need to ask your friends

 

 

Useful Tips before Buying Beard Balm

There are many reasons why you may want to buy a beard balm. You may want to style your beard, you may want it to be a tad easier to maintain and you would obviously want a well textured strong beard that grows healthily without any underlying skin ailments. Growing a beard is not easy, especially if you have very dry skin or very oily skin. Many people think of beard balm and beard oil to be the same product but they are different. You could choose either as long as you go for an all natural balm or oil. Do not buy synthetic products or balms and oils that have a largely chemical composition.

 

 

Here are some useful tips before buying All Natural Balm.

 

 

  • Decide what is of more importance to you. Do you want a soft beard, do you have split ends right now, does your beard have dandruff, are you having skin problems and perhaps rashes or pimples underneath the beard, is your beard dry, does it smell, is there erratic growth, do you want a better form and is it not growing as you desire? All these can be reasons to choose an all natural beard balm but remember that one balm or oil cannot attend to all these objectives. You must prioritize. A balm that is focused on moisturizing and softening of your beard with some fragrance and styling may not be able to do much about your underlying skin problems, dandruff or the growth of the beard. Likewise, one that will nourish the skin underneath the beard may not have any styling impact.

 

  • Let us talk about the ingredients that are usually found in all natural beard balm. Organic coconut oil, palm oil, jojoba wax or oil, peach kernel oil, cocoa butter, avocado butter or oil, cedar wood extract or essential oil, argan oil, vegetable glycerin, grapeseed oil, apricot oil, virgin pumpkin seed extract or oil, shea butter, kokum nut extract, normal coconut oil which may be refined or unrefined, beeswax, tea tree oil, sweet almond oil, aloe vera, bay rum oil, castor oil, emu oil and rosemary oil are the best ingredients. There may be added vitamin E and other ingredients in some of the bestselling beard balms. Given the type of skin you have and subject to your past experiences with some or all of these ingredients, you can choose an all natural balm that will be best suited for you.

 

 

  • Once you have chosen the material that will suit your skin, the type of beard you have and the essential need of yours, focus on softening of your beard, ease of application, how well the balm holds the beard in a desired shape or form and how much it costs.

 

 

Muscle Strengtheners and How They Effect You

An aesthetic bodybuilding demands serious attention and dedication in order to get the greatest accomplishments. However, you can’t grow those muscles just with a workout. Besides that, you need strong muscle supplements that will help you to make your muscles leaner, bigger and harder.

 

Although building muscles mostly depend on a workout program and nutrition plan, it’s usually not enough. For a greater result, you should pick the right muscle supplements because using them along the standard workout and diet plan will help you to get the muscle you wanted.

 

If you’re still thinking to start the workout without using muscle hardening supplements, read why you should think once again before making your decision.

 

How supplements work

 

Muscle supplements contain substances that affect the increase of responsiveness in androgenic receptors in the muscles. That means that your muscles will be more sensitive and more prompt to an impulse that comes from your body.

 

Your muscles need to be both solid and lean in order to look good on you. However, a workout or a diet plan itself won’t give you that results. Instead, you will be wasting your energy on a process that will only keep you in the position where you will be gaining muscles but without the true effect.

 

With supplements, you will get the effect that you need and that’s a unique experience depending on your body structure, weight, and your muscle strength.

 

Another great thing about supplements is that you will get that perfect balance between the muscle itself and fat composition. Your muscles will become full and dry and they will be easier to work on them.  You can use all sorts of muscle hardening supplements to bulk up and get incredibly strong.

Muscle supplements based on protein, like shakes or powder, have a great impact on muscle recovery. Whether you’re using them before or after your workout, you will notice a change.

 

Is it faster with supplements?

 

 

When you find the right muscle supplements, your next question would probably be when you can expect the first visible results. There’s no unique answer to that – in fact, there are many variables which determine the speed on which your muscles will grow. However, supplements will help your muscles to grow faster than usual because they’re adding substances like protein that are essential for muscle building. On the flip side, supplements will reduce the percentage of fat in your body, which will lead to a bigger and stronger muscle. Since reducing fat is a tricky process that cannot be done by workout or nutrition alone, adding supplements to your workout plan will make the whole process easier and faster.

 

Are there some consequences

 

Using muscle supplements as a part of a diet plan had become popular among serious bodybuilders. The increase of interest subsequently led to the increase in production of various supplements. There are several severe cases that have been related to the use of supplements, but most of them are legal and with no several consequences on your health. However, you should seek an advice from the doctor before you start using them.

 

 

 

 

 

 

THE BENEFITS OF USING FOOT MASSAGERS

There are multiple massage techniques and all come with their health benefits. Traditional therapeutic massage techniques emphasis on relaxing joints and the muscles while acupressure pursues to improve general health and flow of energy by acting on a particular pressure point.

Benefits of Using foot massagers

Aromatherapy, on the other hand, uses scented oils and soothing music to enhance an additional constituent of relaxation by acting on multiple senses.  Most importantly reflexology strives to increase the functionality of internal organ by massaging certain areas of the foot using a foot massager.

Having a foot massage once in a while can surely help us relax, mostly after a long day of walking around or standing up which tends to cause our feet to swell up. There are many places that you can visit if you are looking to buy a foot massagerFor a fact, everyone can enjoy a foot massage, but the question is; which other benefits does it have other than helping relieve pain and making one feel relaxed? There are several benefits associated with foot massage some of which are immediate while others can be felt after a few sessions or after a couple of weeks. With all the advantages that come with a foot massage, it is important for everybody to buy a foot massager.

The importance of Using Foot Massagers.

1. Improving Body Health.

Buying a foot massager to use it in massaging your feet reduces effects of anxiety and depression. Through the effects of reflexology, foot massage has shown to reduce anxiety in patients with cancer.

Benefits of Using foot massagers

Foot massage also helps reduce a migraine and headaches. Study have it that people with a severe headache and migraines show considerable progress after getting reflexology treatments like a foot massage. This makes reflexology foot massage vital in making a positive lifestyle change.

2. Foot Massage Is Helpful to People with Plantar Fasciitis and Flat Feet

It is believed that people with flat feet experience ligament laxity that causes the arch to collapse. The flat foot causes much pain. Extreme heel pain can also be caused by deterioration or inflammation of the plantar fascia which is the connective tissue that usually supports the arch of the foot. By conducting a deep foot massage; where a high pressure is applied on the arch coupled with regular foot exercise, can significantly cure or reduce these conditions.

3. Foot Massagers Are Helpful in Managing Edema

Buying a foot massager to use in massaging the feet of people with edema is fundamental. Edema is more prevalent in pregnant women more so during their last trimester; thus, it is advisable for them to buy a foot massager.  Edema is the swelling that occurs on the feet due to fluid retention.

Foot massage is of great benefit to mental and physical health.  Buying a foot massager is equally important as having other essential commodities for people who want to live a healthy life and you can read more about it on this website.

Teeth Whitening Tips

 

Yellow teeth often make you feel embarrassed and that’s why many people try to hide their teeth in photos. According to a research, almost 22 percent of people suffer from yellow teeth. In the present culture, having white and shiny teeth is really important, especially for selfie lovers. Your teeth are a sign of health and confidence; therefore, they are among the things that people notice about you.

Having discolored, crooked or aged teeth are a sign of carelessness and they may influence your first impression. Everybody loves to have white and sparkling teeth to wear a beautiful smile on their face. But what are the best ways to whiten the teeth?

Stains that develop deep in the teethes structure and on the surface of the teeth make them appear discolored, turning yellow or even brown color. The hard, white surface of your teeth is known as tooth enamel.

You can learn the teeth whitening lessons with these simple and useful tips that we are going to share with you.

Brush After Drinking and Eating

Brushing your teeth after every meal and drink is a natural way to whiten your teeth, however, this takes a lot of persistence. The place where you eat or drink (like school or work) might also appear as a hurdle. Teeth Whitening Lessons can be a great asset to you and the future of your dental health.

Eating a healthy diet, avoiding cigarettes and improving your oral hygiene overall also help prevent yellow teeth. Use a straw for drinking staining beverages and try to cut back. You can also reduce the negative effects of staining or acidic food and drinks if you drink more plain water after them.

Baking Soda and Hydrogen Peroxide

Hydrogen peroxide works as a mouth and gum cleaner because it is an antibacterial agent and it keeps the germs away from your mouth. You can use hydrogen peroxide to make a good oral mouth rinse. According to a research, hydrogen peroxide is also a source of keeping your breath fresh because it acts as an antibacterial agent and eliminates the bad bacteria.

The most common uses of hydrogen peroxide for whitening your teeth have made it popular in dentistry today. It provides you protection against gum diseases such as periodontists and gingivitis.

Creating a paste with the mixture of hydrogen peroxide and baking soda helps you remove more plaque from teeth. Brush your teeth before using these products so that they may reach the back of the teeth too.

Apple Cider Vinegar

Apple cider vinegar removes stubborn stains on the teeth as it works as a teeth/gum cleaner. Stains caused by common culprits like nicotine and coffee can be removed with apple cider vinegar. Studies suggest that it works as a natural teeth whitener for many with dark stains. And some people say that it gives a professionally cleaned look to your teeth.

It contains compounds including enzymes, macrobiotics, magnesium, potassium and acetic acid that kill germs.

Using these simple tips at home will help you whiten your teeth and add a stunning look to them.

Do electric toothbrushes work better than regular toothbrushes?

Dental hygiene is always a hot theme, whether it’s about children or adults. No matter how healthy you eat, if you’re not taking care of your teeth and mouth properly, you’re risking to get in serious problems. Besides regular dental problems like gingivitis, cavity or bad breath, you might get heart conditions as well.

 

In order to prevent that and to keep your smile nice and pretty, you should use a good toothbrush and a dental floss at least two times a day. When it comes to toothbrushes, you can choose between a regular one or an electric one. Each has it’s own preferences and downsides, so why don’t we take a look what those are?

 

Electric toothbrushes

 

They’re handy and they’re fast – especially if you get bored easily from moving your hand up and down for two whole minutes. Additionally, electric toothbrushes are probably the better choice for kids because they’re fun and exciting. It will feel almost like playing with it, so the kids will get used to regular toothbrushing much faster.

 

One of the biggest advantages of electric toothbrush over regular ones is the number of strokes. Usually, that falls somewhere in between 6.000 and 30.000 per minute, which makes your teeth cleaned more effectively. Upon that, it will take less time to do a thorough cleaning with almost no additional effort involved. You won’t get tired and your arm won’t get hurt.

 

A major downside of electric toothbrushes is charging. They can’t last forever, so you have to recharge them once in a few days. On the other hand, a great number of users thinks that they’re not worth the price. Just for comparison, they are about three times more expensive than the regular toothbrushes.

 

For more information about specific types and prices, visit: http://toothbrushtalk.co.uk/best-electric-toothbrush-choice-uk/

 

 

Regular toothbrushes

 

They are cheap, but they need to be replaced every two to three months. They are also easy to use but aren’t as fast as an electric toothbrush. On the other hand, they don’t have to be charged, so that’s an advantage comparing to electric toothbrushes. However, a regular toothbrush can be broken easily, and they are not as efficient as an electric toothbrush.

A regular toothbrush doesn’t give the fun and exciting experience as electric one does. Some parents report that their kids don’t find it fun to brush their teeth with the regular toothbrush.

 

However, the efficiency of a regular toothbrush is far from the efficiency of an electric one. If you calculate how many times you have to move your hand up and down, a regular toothbrush won’t win the competition. This can be a very tricky thing for people who are facing severe medical conditions, like arthritis.

 

Since a regular toothbrush has a bigger head than an electric one, that can be a problem to handle. A smaller head can easily get to the back of your mouth while a bigger one can’t. With a regular toothbrush, you won’t get as clean teeth as with an electric one.

 

Health Benefits of Wolfberries

Wolfberries (also known as Lycium berries, Chinese wolfberries, and Goji Berries) are edible berries that come carry numerous nutritious benefits in them. It was used as the treatment of a dry cough and dry skin by ancient Chinese medical practitioners. It was also used to promote longevity and improve sexual desire.

Lowering of cholesterol, cardiovascular protection, protection of brain cells, protection from UV radiation, control of diabetes, free radical scavenging, possible cancer control and protection of the liver are some commonly known benefits of wolfberries.

It also helps in strengthening the immune system, general well-being and improving eyesight. They are most commonly used in food preparation in China and in the production of traditional Chinese medicine.

Numerous wolfberry benefits have made them popular amongst different cultures of the world. Here we are going to discuss some important benefits of wolfberries for your health.

Diabetes Control

Diabetes is one of emerging diseases almost in all countries of the world. People are struggling to prevent and control this disease because it can cause many other diseases like cardiovascular disease, ocular diseases, heart disease, stroke, and obesity.

Wolfberries are very useful in preventing and controlling this emerging disease. According to some recent studies, there are considerable hypoglycaemic properties found in the fruit extracts of wolfberries. Studies also show that there are no side effects of using wolfberries to control diabetes.

Cholesterol control

Cholesterol is another major cause of cardiovascular disease and heart disease. Cholesterol obstructs the blood flow in your blood vessels and arteries by creating plaque-like structures in them, due to which your heart starts pumping the blood with more force and finally gets weak which causes the heart attack.

There are two major types of cholesterol. The good type of cholesterol is known as HDL (High-density lipid cholesterol) and the bad kind of cholesterol is known as LDL (Low-density lipid cholesterol).

Plaques are formed due to LDL which weakens the heart. Recent studies have shown that the high cholesterol levels can be reduced with the wolfberries. Particularly, it reduces the LDL cholesterol levels.

Cardiovascular Protection

Just like any other organ free radicals can also attack the heart. Your heart gets weak when the heart muscles are attacked. Taking precautionary measures is still important even if it takes the long period of time to take place.

Wolfberries contain anti-oxidant chemicals; therefore, they can act as a protective measure. They can protect your heart from free radical attacks.

Healthy Body

General well-being and a healthy body are also included in the health benefits of wolfberries.

According to a recent study, the consumption of wolfberries reduces stress and fatigue and improve gastrointestinal functions. It is also helpful in improving psychological and neurological performance.

Anti-Cancer Properties

Chinese people use wolfberries in their traditional medicine to treat cancer. Scientific investigations show that there are different anti-cancerous properties found in the fruit extracts of wolfberries. They controlled the growth of cancer cells considerably while tested on human cancer cells.

There are many other essential benefits of wolfberries that make them popular.